A. Dreams help solve the problem.Recent research at Harvard Medical School, researchers reported that the dream is the way the brain to process, integrate and understand new information.
If you are studying for the test or are learning a new task, you might consider taking a nap or to bed early. Here's why: When dreaming brain will help to learn and solve problems. It is recommended to improve sleep quality and avoid noise in the bedroom, such as TV, which could adversely affect the quality of a dream long.
2. Infidelity dream is a nightmare that haunts most women.Women often dream about adventures in love with their partner instead. If you ever wake up in a cold sweat after dreaming about extra-marital adventures with a partner rather than your husband, or friend, or ex-girlfriend, it often makes her scared. Infidelity dream is a nightmare that haunts most women, sometimes it happens repeatedly.
3. A person can have several tens and even dreams in one night.in a dream one night per person more than once. we can not possibly remember all the dreams that occur. The last dream cycle is usually longer than a dream at first closed his eyes. The first dream about 5 minutes in duration and last dream has a duration of 45 minutes to an hour before waking. It is estimated that most people have more than 100,000 mimpidalam lifetime.
4. May continue after waking dream.Have you ever woken from a beautiful dream and then go back to sleep again? Amazingly beautiful dream which occurred in the first sleep resumed.
Quick tips for not losing a beautiful dream while awake:- Return lying relaxed- Shut up do not do a lot of movement and move the muscles- Stay in a semi-dream state for a few minutes.- Given the beautiful dream that just happened.
5. Often there is a weird dream interpretation.Although it is difficult to believe that a strange dream has to do with real life. There is the meaning of the symbolism and the potential of every dream. We can find that connection. Dreams often associated with an understanding of ourselves and the world around us. Sometimes a dream is a spectrum of emotions we feel in the real world.
6. Recurring dreams are the mind's way of telling something.Have never had the same nightmare over and over again? It is advisable to seek the underlying message in a recurring dream that can be introspective. For example, one recurring dream about her teeth, it is recommended that people think about what is represented on the teeth. in this case any part of the teeth and mouth is a symbol of the words. You need to monitor speech and communication.
7. Often dreams can be controlled.Someone once had a dream within a dream. Sometimes consciously in control of what happens in dreams. A nightmare that can sense and realize that there is only a dream. Then have the power to drive the dream.
8. Dreaming does not have to sleep.Apparently, dreams can happen when we're awake, sitting, watching a television, or even in the noise. There is a difference between dreaming a dream while awake. Often occurs in people whose sleep is difficult to dream. Dream while awake often leads to relaxation of the mind.
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